The mini-series Adolescence, recently released on Netflix, offers a striking look into the invisible forces that shape, transform, and sometimes trap teenagers in a world where the line between fantasy and reality blurs. Through the story of 13-year-old Jamie, accused of murdering a classmate, the series explores the toxic influence of social media and its impact on young people's mental health.
Social media: distorted mirrors of adolescence
At an age when identity is being formed, social media is far more than just a communication tool. It becomes an amplifier of doubts, insecurities, and obsessions. According to the WHO, 80% of teenagers use these platforms daily, seeking validation and a sense of belonging. But this quest can quickly turn into behavioral addiction, intensifying anxiety, depression, and body image issues.
In Adolescence, this dynamic is embodied by the character of Katie, an aspiring influencer whose seemingly perfect life hides deep vulnerability. Digital interactions become catalysts for emotional and social tension, as illustrated by the cyberbullying Jamie experiences.
A hyperconnected yet isolated generation
Today's teenagers live under constant overexposure, fueling a paradoxical sense of isolation. Algorithms shape their desires, redefine their reference points, and capture their attention - often at the expense of their psychological well-being. The series highlights this emotional void through an oppressive visual style: tight framing, heavy silences, and a narrative that dissects the unspoken tensions within families and schools.
Where do we draw the line between use and control?
Social media addiction is insidious. It affects not only sleep but also self-esteem, especially among teenage girls exposed to unrealistic beauty standards. In Adolescence, this digital grip leads to the irreparable, raising critical questions about our collective responsibility in the face of such excesses.
Parents and educators: a key role to play
In the face of these challenges, it is crucial to open a dialogue with young people. Understanding their digital habits and equipping them with tools to develop critical thinking is essential.
Behind every screen lies an invisible battle for attention and identity. As parents, teachers, or professionals working with young people, it is time to act together to support this generation in a world where the real and virtual are increasingly intertwined.
To explore further
Check out the podcast « Le débrief de Clara et Raphaël : Comment débusquer les manipulations de l’information » (in French only). This educational fiction takes the form of a dialogue between two high school students.
In 8 episodes of 8 minutes each, this podcast reveals the strategies used online to make fake news appealing and raises awareness about the cognitive biases that make us vulnerable to disinformation. It is available on all major platforms.
Don’t hesitate to consult a mental health professional to get support while preserving the quality of the parent-teen relationship.