Couples therapy: providing a space of trust to transform the bond, consult before the storm

Building or rebuilding a strong bond takes work... and it's possible, even before the breakup. “I can’t […]

Adolescence and social media: navigating the mental health challenges of today’s youth

The mini-series Adolescence, recently released on Netflix, offers a striking look into the invisible forces that shape, transform, and sometimes trap teenagers in a world where the line between fantasy and reality blurs. […]

Brief and systemic therapy: a solution-focused approach

In the field of psychology and personal development, brief and systemic therapies are gaining increasing popularity. They offer a pragmatic and effective approach to addressing a wide range of psychological and relational issues. [...]